Mat Standing Long Jump Test

The distance markers on the mat are in both english and metric units of measure and can measure jumps up to 10 5.

Mat standing long jump test.

Teachers to measure the athlete s long jump. For this method the jump mat is the only equipment you will need. Standing long jump test mat measurements 20 138 50cm 350cm printed directly on the mat mat is heavy enough to prevent movement 45lbs 20 5kg. For the athlete s safety this mat is heavy enough to prevent any sliding.

Set the tape to zero then jump as. About the power quadrathlon which includes the standing long jump test. It features large printed numbers that are easier to read than traditional hash marks. The following formula can be used to calculate the average jump height.

Vertical jump test mat. The height of the jump is then calculated by getting the distance between the highest flag and the standing reach of the jumper. The gill standing long jump test mat is a great way for coaches and phys ed. The subject wears a waist belt attached to measuring tape that is grounded to the mat.

See video examples of the long jump test in action. Standing long jump test. A similar test of leg power is the vertical jump test. This non slip mat provides a soft landing surface allowing for maximum performance.

See some athlete results for the long jump test. The jumps decathlon 10 events for assessing speed. The results of the test are reported in terms of jump height cm inch. Our standing broad jump mat makes it easier to test for the broad jump.

To ensure a valid and reliable result it is good practice to take an average of the three jumps performed by the athlete. Buy standing long jump mats and other equipment. Measurements are 1 2 increments for easy results. Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made.

The jump mat is a special electronic device that uses special mat that s attached to a monitoring device. The vertical jump mat is based on a mechanical wheel jump meter. To monitor the development of the athlete s elastic leg strength. Average jump height jump 1 jump 2 jump 3 3.

In the analysis we need to bear in mind the factors that may influence the results.