Married Couples Sleep In Separate Rooms

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Married couples sleep in separate rooms.

Here are the top. And the same studies say that separate beds only make relationships better. But a growing trend of couples opting for separate beds may help spouses get better sleep and alleviate. Snoring body heat restless legs different schedules and a yearning for personal space are just some of the reasons why some happy couples choose to sleep apart whether in separate beds in the.

A 2013 study from toronto s ryerson university puts that number at 30 40 percent. Nearly one in four couples sleep in separate bedrooms or beds according to a 2015 survey by the national sleep foundation. If you and your spouse or partner sleep in different bedrooms you are not alone. A survey from the national sleep foundation found that almost one in four married couples sleep in separate beds.

Why married couples should sleep in separate beds. What percent of married couples sleep in separate beds. Studies find that nearly 40 of couples sleep apart. That s up from just 12 percent in 2001.

A recent survey by the national sleep foundation found that 23 percent of married couples routinely sleep in separate beds. Over 20 percent of married couples alone sleep in separate rooms and many for multiple reasons including opposite work schedules having children with sleeping problems underlying marital issues and the most popular and burdensome being snoring. For many married americans nighttime means curling up in a bed shared with their spouse.