It s affordable it s quick and it s green.
Making yoga mat cleaner.
If you prefer more fragrance feel free to add more.
Essential oils go a long way so remember less is more.
A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty.
After all we are into yoga for the health of it so lets make our mats healthy too.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
Add in essential oils.
The basic formula to create your own diy yoga mat spray is a 3 1 ratio of filtered water to a natural organic cleaning agent and then adding a few drops of your favourite essential oils for an awesome natural scent.
Making yoga even healthier.
This means that you ll want to avoid.
Spray liberally on your yoga mat immediately after you finish your practice.
Making skin contact with a dirty yoga mat covered in germs and bacteria can lead to skin infections acne toenail fungus and even transfer of the herpes virus and staph and strep infections in susceptible individuals david a.
When mixing a yoga mat cleaner i like to start with the witch hazel followed by the essential oils and then top it off with water.
Since tea tree oil has such an intense smell you re going to want to choose oils that help to mask that scent.
Recipe for natural cleaning spray for yoga mats cup white vinegar cup of water 3 drops of each essential oil you choose.
You can clean your yoga mat the same way you wash your.
Wipe clean using a towel and leave out to dry completely.
Here are the provisions you will need.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
Combine all ingredients in spray bottle step 2.
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Spray on both sides of the mat step 4.
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Shake well to combine step 3.
Instructions add witch hazel to spray bottle and top with water until almost full.
Shake the bottle before each use.