Make Your Own Yoga Mat Wash

Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.

Make your own yoga mat wash.

Use on your pillow or even in la toilette. My favorite homemade yoga mat spray recipe. Wipe the yoga mat with a wet cloth or sponge. Spray one side of your yoga mat and allow it to sit for three minutes.

Shake the yoga mat cleaner and spray your entire mat. Making your own diy yoga mat spray is actually easier than you think and only requires a few simple ingredients. Spray liberally on your yoga mat immediately after you finish your practice. One of the best ways to prevent infection is by washing the yoga mats after every use.

This bottle of love also makes a great gift. Spray your yoga mat cleaner liberally over the surface of your mat. Whether you re joining yoga class via screen from the comfort of your own home participating in a studio or signed up for a session in a memorable outdoor setting remember that it s always a good idea to clean your yoga mat after each workout. Then wipe down your mat with a damp cloth.

Soak your yoga mat. A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty. Make your own yoga mat wash yoga house is vigilant about keeping the studio space and props clean especially during flu season. Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.

You can clean your yoga mat the same way you wash your. Wipe the mat down with a damp cloth. Fill your spray bottle with water and add in the essential oils. Use a solution of warm water and a mild detergent such as dish soap.

Witch hazel a special distilled herb that has antibacterial and antimicrobial properties i like to use this alcohol free version but it s totally up to you if you want alcohol free. Dry with a towel or let it air dry. If your mat seems especially dirty let the cleanser sit and soak in a bit before cleaning it off. If you have your own mat you re welcome to use the studio cleaning supplies but may want something for home and travel as well.

A little goes a long way with this fun at home recipe. Incorporate this into your routine by making a simple spray for on the go mat upkeep. Natural cleaning spray for yoga mats. Also really great as a room freshener.

This will help dislodge dirt oils and any odors. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.